|
|
 |
LAUREN
JONES |
|
|
Lauren has always been fascinated by movement and form. At an early
age she studied ballet and jazz dance. Her passion led into yoga and
the appreciation of meditation and body awareness as an avenue to
channel that passion to help people. She has practiced and studied
yoga for six years. With her background in dance and yoga she began
to form an interest in the pilates method. Her pre-teacher training
began at Center of Gravity with Kjerstin Bowman. She went on to teacher
train with Core Dynamics and has almost completed their entire 500
hour program. Lauren believes that through positive encouragement
one can achieve anything. |
| |
|
|