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Telephone: 909.730.1033 |
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LAUREN JONES | |
| Lauren has always been fascinated by movement and form. At an early age she studied ballet and jazz dance. Her passion led into yoga and the appreciation of meditation and body awareness as an avenue to channel that passion to help people. She has practiced and studied yoga for six years. With her background in dance and yoga she began to form an interest in the pilates method. Her pre-teacher training began at Center of Gravity with Kjerstin Bowman. She went on to teacher train with Core Dynamics and has almost completed their entire 500 hour program. Lauren believes that through positive encouragement one can achieve anything. | ||
