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LAUREN
JONES |
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Lauren has been instructing Pilates since 2006 under the direction of Core Dynamics Pilates and Kjerstin Mix. She was first introduced to Pilates through a friend, and after her first class she was hooked. From that moment on she has made it her personal goal to learn all she can about Pilates and immerse herself into its practices. Through her years of experience and study she has gained the knowledge to give her clients a rigorous and enriching session. Her training has taught her to look at each individual and teach them according to their specific needs, based on abilities and limitations due to injury. Every class she teaches is full of laughter and fun. Lauren is also a musician. She is in a band and performs regularly throughout Southern California. |
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